ZOOM SCHEDULE

PLEASE NOTE: THE MEETING ID AND PASSWORD ARE THE SAME FOR ALL ZOOM CLASSES

 

Meeting ID:   8541890223

Password: 769851

 

MONDAY

3:30    Beginners karate

4:30    Advanced kata**

5:30    Advanced/Intermediate karate (black and brown belts)

 

**(NOTE this class (ADV KATA) is by invitation only and works on high level advanced katas, specifically Gozju Shiho Sho, Gozju Shiho Dai, Kanku Sho and Sochin. If you don't know those katas yet, you are not eligible at this time).

 

TUESDAY

3:30    Beginners karate

4:30    Novice/Intermediate karate (advanced students may attend if they wish)

5:30    12 and up Para & Adult (same class that met Tues/Thurs at 5:30 p.m.)

 

WEDNESDAY

3:30    Beginners karate

4:30    Novice/Intermediate karate (advanced students may attend if they wish)

5:30    Intermediate/Advanced karate (kumite focus)

 

THURSDAY

3:30    Beginners karate

4:30    Advanced kata** (same as Mondays)

5:30    12 and up Para & Adult (same class that met Tues and Thurs at 5:30 p.m.)

 

FRIDAY

3:30    ALL LEVELS welcome, any age, any ability

4:30    Advanced Kumite

5:30    Novice/Intermediate karate

 

SATURDAY

9:00    Competition class (by invitation)

10:30  12 and up Para & Adult (regular Sat class at 10:30 with only the older students)

11:30   Beginner/Novice/Intermediate karate (Sat class, but with the younger students)

12:30   Conditioning (different zoom ID and link, please ask for details)

ON-DEMAND TRAINING

JION at slow speed

https://youtu.be/UCzak4Pl9GQ

 

JION middle sequence

https://youtu.be/Ey8Ys6-Wdrk

 

JION Final sequence

https://youtu.be/kdm1qoUUTTY

 

JION medium speed

https://youtu.be/jCmpLVlcHro

 

JION at competition speed

https://youtu.be/Hc7SLmgaooQ

 

KANKU DAI in detail slow speed

https://youtu.be/PKhqHpYtLYA

 

KANKU DAI other view of middle sequence

https://youtu.be/WIdwVlk9WsQ

 

KANKU DAI at medium speed

https://youtu.be/NnJIiEU3vow

 

KANKU DAI at regular speed

https://youtu.be/fX5L8ZZP2Xc

 

BO sequence practice with Sensei Angela

https://youtu.be/4XSJxNkCcgQ

 

Sushi No Kansho slow demo

https://youtu.be/e1izW_GKHXE

 

Sushi No Kansho side view

https://youtu.be/ojQglfAPrvs

 

Sushi No Kansho at regular speed

https://youtu.be/MQxcqH6CvSU

 

Figure eight technique

https://youtu.be/1wa3qJ4qzwA

 

Advanced Figure eight techniques

https://youtu.be/dFZXFrWjv2Q

 

Tokomino Kududai slow demo

https://youtu.be/z6oWr1CnOy8

 

Tokomino Kududai four main techniques

https://youtu.be/3EsbRhVZ7kM

 

Tokomino Kududai side view

https://youtu.be/tBvGfKhyrs8

 

Tokomino Kududai at regular speed

https://youtu.be/uT1E56NhnTM

NORTH SHORE DOJO  2081 JOHNS COURT   GLENVIEW, IL 60025   847.729.0001 PHONE  847.724.1540 FAX  info@north-shore-dojo.com EMAIL